What to Expect During BBL/IPL Treatment
Before the procedure, don’t:
- Drink alcohol
- Tan in the sun, in a tanning bed, or with tanning creams for 6 weeks prior
- Wax, get chemical peel, microneedling, or injections for 2 weeks before
- Wear perfume, makeup, deodorant, or any skin irritants
- Take aspirin or another drug that can make you bleed more
- Take any medication that will make you sun-sensitive; for example, the antibiotic doxycycline.
- Avoid using retinoids, AHAs, BHAs, and other exfoliating products to minimize skin sensitivity.
- Once you’re there, your esthetician will cleanse and prep the skin. Gel will be applied to the skin before beginning treatment. You’ll wear dark glasses/goggles to protect your eyes. The handheld IPL/BBL device will go directly on your skin. The session will probably last 30-45 minutes. Large areas could take an hour or more depending on the area of the body being treated.
- While most people are fine with the light pulses, the treatment could sting a little. It might feel like someone is snapping a rubber band on you and you’ll feel mild heat.
What Recovery From BBL/IPL Treatment Looks Like
It may feel like you have a sunburn for 4-6 hours after you’re finished. Ice packs or a cool washcloth can help to alleviate discomfort and mitigate potential swelling.
Your skin may be red or bruised for a day or two, this depends on the intensity and target of the treatment, bruising is more common when targeting redness. Some of your brown spots may get darker and look like coffee grounds, but they should peel off within a couple of weeks.
Some people experience mild to moderate swelling. This is not medically meaningful and is just part of your bodies immune response while you heal. Although it is considered an anticipated response, some people find swelling to be emotionally distressing. Here are some things you can do proactively to reduce the risk of swelling:
- Tell your esthetician about your concerns prior to your treatment
- Abstain from alcohol at least one week prior to and after your treatment
- Eat a diet with plenty of vegetables and water
- Get adequate sleep
- Exercise regularly
- Be diligent and compliant with sunscreen
Post Treatment, here are some ways to reduce swelling:
- Take antihistamines such as Benadryl for the first 24-48hrs post treatment
- Avoid alcohol
- Avoid travel in an airplane
- Use cool compresses, cold masks, ice rollers, etc. several times a day during the first 24-48hrs
- Allow your head to remain elevated above your heart by at least a couple of inches, especially while sleeping, and avoid sleeping on your side
- Avoid elevating your heart rate via stress or exercise for the first first 48 hrs
- Get plenty of sleep and rest, and manage your stress levels
- Drink water and avoid salt, sugar and alcohol and opt for fresh nutrient dense foods
- Avoid heat- no hot yoga or hot showers for a few days
- Mild movement is helpful such as walking around, but no strenuous exercise
While you heal:
- Don’t put on makeup
- Avoid alcohol
- Elevate the treated area
- Use an ice pack
- Use moisturizing lotion.
- Protect yourself with sunscreen. Make sure it has an SPF of at least 30 and a physical blocker like zinc. Reapply it every 2 hours, even if it’s not sunny outside.
- Wash your face with a cleanser for sensitive skin.
- Your esthetician can tell you when it’s safe to return to your normal skin care routine.
- Avoid strenuous exercise and excessive heat while the skin is inflamed
Most people get between three and seven sessions. It depends on the condition you’re treating. You’ll wait 2-4 weeks between each visit. It may take several weeks for you to notice any changes in your skin.