The Importance of Year Round Light Protection: Why We Love UPF Clothing

The Importance of Year-Round Light Protection: Why We Love UPF Clothing

As the temperatures rise and the days get longer, it’s easy to remember the importance of sun protection. We lather up with sunscreen, wear wide-brimmed hats, and seek shade whenever possible. However, many of us tend to forget about sun protection during other times of the year or when we’re not directly in the sunlight.


But did you know that UV rays are present year-round, even on cloudy and overcast days? And they can still reach your skin through windows and clothing. This is why it’s important to invest in UPF (Ultraviolet Protection Factor) clothing that provides continuous protection from harmful UV rays. We know that cumulative light exposure leads to significant sun damage over time, and UVA rays are present year round.


UPF clothing, also known as sun-protective clothing, is designed with special fabrics that block UV rays. These fabrics are rated according to their ability to prevent UV radiation from penetrating through them. For example, a fabric with a UPF of 50 will only allow 1/50th of the UV rays to pass through.


So why should you consider investing in UPF clothing? Here are some facts and tips from reputable organizations such as the Skin Cancer Society, Skin Cancer Foundation, and AAD (American Academy of Dermatology):


  • ol]:!pt-0 [&>ol]:!pb-0 [&>ul]:!pt-0 [&>ul]:!pb-0″ value=”3″>Wearing UPF clothing is particularly important for people with fair skin or those with a history of skin cancer. It can also benefit anyone who spends a lot of time outdoors, whether it’s driving, for work, or if you’re a runner, hiker, etc.
  • ol]:!pt-0 [&>ol]:!pb-0 [&>ul]:!pt-0 [&>ul]:!pb-0″ value=”5″>Unlike sunscreen that needs to be reapplied every few hours, UPF clothing provides continuous protection without the need for reapplication. This makes it a convenient and reliable option for sun protection.
  • Investing in UPF clothing is a smart move for protecting your skin on a daily basis, your future self will thank you. Keep in mind that as the saying goes: prevention is better than cure. Don’t wait until it’s too late to start protecting your skin.


    Shop Bluestone UV Sun Shields Here


    Shop skin accessories on our amazon storefront


    XOXO,

    Kristen







    References:

    • http://www.aad.org/public/everyday-care/sun-protection/clothing/choose-sun-protective-clothing.
    • http://www.skincancer.org/prevention/sun-protection/clothing/upf-clothing.
    • http://www.skincancersociety.org/what-is-upf-clothing-and-how-does-it-work/. 

Introducing BioRePeel

Introducing BioRePeel

Meet BioRePeel; the newest addition to our selection of services at Sapien Skin.

BioRePeel Blue is an innovative chemical peel that has been gaining popularity in the world of skincare. It contains a combination of 6 acids that work together to exfoliate and rejuvenate your skin. This treatment is suitable for all skin types, tones, multiple skin conditions and can be used on both the face and body.

What is BioRePeel?

This is a no downtime, comfortable, quick chemical peel that is safe to use all year round. It is made with quality ingredients that are gentle yet effective in removing dead skin cells, targeting congestion, and improving the overall appearance of your skin. Unlike other chemical peels, BioRePeel does not cause any pain or discomfort during or after the treatment.

BioRePeel combines a combination of 6 different acids:

  • Trichloroacetic Acid 35%
  • Lactobionic Acid
  • Salicylic Acid
  • Tartaric Acid
  • Citric Acid
  • gamma-Aminobutyric Acid

4 Amino acids:

  • Glycine, Proline, Hydroxyproline and Arginine

Vitamins

  • C & B2

Benefits of BioRePeel Blue

One of the best things about BioRePeel is that it’s suitable for all skin types, tones, and multiple skin conditions. It is indicated for acne, hyperpigmentation, melasma, fine lines, wrinkles, and other signs of aging. However, it’s always best to consult with a skincare professional before starting any new treatment. BioRePeel offers multiple benefits such as:

  • Brighter and smoother skin
  • Improved texture and tone
  • Reduced appearance of fine lines and wrinkles
  • Reduction of hyperpigmentation, acne scars, and melasma

It’s peel season, baby.

Fall and winter are often referred to as the “chemical peel seasons,” and for a good reason. With the colder weather and less sun exposure, it’s an ideal time to undergo a chemical peel as your skin will be more protected from UV rays and harsh environmental factors.

Book a consultation with one of our skincare professionals at Sapien Skin to determine if this treatment is right for you.

 

Click here to get started 

Visia Skin Analysis

Visia Skin Analysis

What is Visia?

Visia is a cutting-edge skin analysis device that offers a thorough and detailed assessment of your skin. It utilizes state-of-the-art technology to capture high-resolution images of your skin and analyze various aspects such as wrinkles, pores, texture, UV spots, brown spots, redness, and porphyrins (acne-causing bacteria). This enables our expert estheticians to provide you with a profound understanding of the distinctive characteristics and requirements of your skin, along with a tailored skincare product and treatment plan.

How does the device work?

The Visia Skin Analysis device works by taking multiple images of your face from different angles. Specialized software analyzes these images, providing you with quantitative data on various skin concerns, and giving you valuable insights into your skin’s current condition. This analysis takes into account your age, skin type, and other important factors to provide you with a comprehensive report. The device also has the capability to compare your skin’s progress over time, allowing you to track the effectiveness of your skincare journey.

Why do we love it?

As skincare experts, we believe in the power of knowledge for our clients. Visia Skin Analysis allows us to go beyond what the naked eye can see and delve into the deeper layers of your skin, giving you a true understanding of what is happening in your skin.

Consultation with our Master Estheticians

We offer our clients a free Visia skin analysis with every service. We believe in keeping track of progress and adjusting treatment plans as needed for the best results. With Visia, we can see how your skin improves over time and create a custom plan just for you. This technology revolutionizes the consultation process, giving us a detailed blueprint of your skin’s health. When you work with a skincare expert, you’ll never be on the journey alone. We’ve got your back every step of the way… and your face.

 

Book your consultation here to get started. See you soon! 

 

XOXO, 

Your favorite estheticians

A Guide to Successful Skin Revision: Is Your Skincare Not Working For You?

A Guide to Successful Skin Revision: Is Your Skincare Not Working For You?

We know how frustrating it can be when, despite your best efforts, your skincare products aren’t delivering the results you want. You’ve been diligent, sticking to your regimen, and yet your skin seems to remain in a state of discontent. Understanding the potential reasons why your skincare isn’t working for you is key in turning things around and getting you the glowing alien face of your dreams.

 

A must-have for any successful skincare routine? You know it – applying sunscreen diligently. This is because light damage is responsible for the majority of skin aging. The sun’s UV rays, which can penetrate our skin even on cloudy days and through windows, wreak havoc on our skin cells, leading to premature aging and oxidative stress. This is why it is paramount to apply and reapply sunscreen every 2 hours daily so that your skin can have the protection it needs to function properly.

 

However, achieving your skin goals isn’t just about the products you apply; it’s about the entire plan. An effective skincare regimen is a comprehensive, customized strategy tailored to your unique skin needs. It’s a holistic approach that goes beyond the surface to address the root cause of your skin concerns and fit your lifestyle. This includes things like your diet, hydration, sleep patterns, alcohol use, stress levels, and other factors that can significantly impact your skin health.

 

At Sapien Skin, we believe in skincare as a lifestyle. We understand that your everyday habits play a role in your skin’s overall health, appearance, and the success of your outcome. Our estheticians are here to guide you on this journey, providing the expertise and support you need to achieve your gorgeous goals. Having an esthetician by your side is the simplest path to success, helping you navigate the intricate world of skincare and tailor a plan that works for you. With their knowledge and experience, you can trust that your skin is in good hands.

The Primary Differences Between Dry and Dehydrated Skin

The Primary Differences Between Dry Skin and Dehydrated Skin

Many people often use the terms dry skin and dehydrated skin interchangeably, assuming that they are one and the same. However, there are significant differences between the two conditions that affect how we should treat them. In this article, we will explore the nuances of these distinctions to help you navigate the coming seasonal changes. 

Dry Skin: Lack of Moisture

When we talk about dry skin, we are referring to a skin type that is lacking in moisture. This means that the skin does not have enough oil or lipids to keep it hydrated, and supple, and prevent TEWL aka transepidermal water loss. Dry skin is typically characterized by a dull appearance, rough texture, and occasionally flaky skin or patches. It is often caused by genetics, hormonal changes, and environmental factors such as harsh weather, seasonal changes, dry environments, or using harsh products on the skin that disrupt the barrier.

 

Skin Barrier Function

To understand why dry skin lacks moisture, we need to look at the role of the skin’s barrier function. The outermost layer of our skin, also known as the stratum corneum, acts as a protective barrier between our body and the environment. This barrier is made up of dead skin cells, lipids, and natural moisturizing factors (NMFs) that help to lock in moisture and prevent it from escaping. It also acts as a defense against UV radiation, pollution, and other harmful agents. When this barrier is compromised due to genetics or environmental factors, it can result in dry skin.

 

Dehydrated Skin: Lack of Water

In contrast to dry skin, dehydrated skin is a condition that results from a lack of water in the skin cells. This means that even if your skin has enough oil, it may still feel tight, itchy, and show signs of fine lines and wrinkles. One of the main causes of dehydrated skin is also a disruption in the skin’s barrier function. When this barrier is damaged, it becomes easier for water to escape from the skin, leading to dehydration. This damage can be caused by harsh products, low-level humidity environments, over-exfoliation, or even excessive exposure to hot water. Additionally, dehydrated skin can also be a symptom of an underlying medical condition such as eczema or psoriasis. It can also be a temporary condition that comes and goes, depending on the external factors affecting the skin.

The Link Between Dry and Dehydrated Skin

As we have seen, both dry and dehydrated skin can be caused by a disrupted skin barrier. It is essential to note that dry and dehydrated skin can go hand in hand. When the skin’s barrier is disrupted, it can lead to both conditions simultaneously. This means that even if you have an oily skin type, you may still experience dehydrated skin due to barrier dysfunction. This emphasizes the importance of maintaining a healthy skin barrier through proper skincare routines, products, and lifestyle habits.

Remember to always listen to your skin and seek professional help to achieve the healthy, glowing skin of your dreams.

 

Xoxo, Kristen

 

References:

Skincare: Changing With the Seasons

Skincare: Changing with the Seasons

As the seasons change, our skincare routine may need to evolve to address the specific needs of our skin. Each season exposes our skin to unique environmental factors, resulting in various skin concerns. In this post, we’ll delve into the importance of adapting our skincare routines with the transitioning seasons.

Understanding Our Skin’s Needs

In order to successfully adjust your skincare routine, it’s essential to understand the skin’s unique needs during the changing seasons. During the fall, cooler temperatures and lower humidity levels can lead to dryness and dehydration in our skin. This is because colder air has a lower moisture content, which exacerbates transepidermal water loss in the skin. Additionally, dry indoor heating or car heaters only further dry out our skin.

Boosting Hydration and Moisture

To combat these effects of the cool, dry seasons, it’s important to focus on hydrating and moisturizing products along with the rest of your routine. This can be achieved by incorporating products that contain hydrating ingredients such as hyaluronic acid, glycerin, and ceramides to name a few. These emollient and humectant ingredients help to attract and retain moisture in the skin and support the skin’s moisture barrier. It’s also helpful to make some swaps in your routine for more hydrating options, for example, switching your morning cleanser from a foaming to a creamy cleanser like Sente’s Daily Soothing Cleanser or ZO Skin’s Balancing Cleansing Emulsion. 

 

Sente Dermal Repair Cream takes moisturizer to the next level by utilizing HSA (Heparan Sulfate Analog) technology to restore and maintain long-term hydration. Skin Ceuticals Triple Lipid Restore is another unique moisturizer. It features a patented formulation with a 2:4:2 ratio of ceramides, cholesterol, and fatty acids, which effectively restores the skin’s barrier and enhances its natural protective function for lasting moisture. 

The Importance of Exfoliation

While moisture is essential during the fall, exfoliation also plays a crucial role in maintaining healthy skin. Exfoliating removes dead skin cells that can build upon the surface of our skin, leading to a dull and uneven complexion, congestion, and breakouts. However, it’s important to note that there isn’t a one-size fits all formula when it comes to exfoliation. There are numerous options available for exfoliation products, including enzymatic, chemical (such as AHA and BHA), physical, and retinoids that enhance cellular turnover in the skin. To nail the perfect exfoliation routine, teaming up with an esthetician is always the way to go.

Keep Up With SPF All Year Round

Even as the seasons change, diligent sunscreen usage remains vital because the sun’s UV rays are ever-present. Sunscreen helps prevent the cumulative damage caused by unprotected UV exposure, which results in oxidative stress, free radical damage, and cellular dysfunction. This damage can accelerate skin aging and increase the risk of skin cancer long-term. Particularly ominous are UVA rays, which are present as long as daylight is, and can penetrate through windows and even clouds. Hence, even as the leaves change color and weather cools down, maintaining diligent SPF usage and reapplication throughout the day should remain an unwavering part of your skincare routine. Frequent reapplication is essential, and will not only help with your skin’s health, but also support moisture when you use a buttery, moisturizing formula like IS Clinical Extreme Protect SPF 30.

 

As we transition into fall, focusing on hydration and moisture is key, along with being mindful of our exfoliation routine. By incorporating these changes into our skincare routine, we can maintain healthy and glowing skin all year round. Remember to always consult with your esthetician for personalized skincare advice and recommendations.

Click here to shop moisturizers to keep you dewy and glowing. 

Book a consultation to refresh your routine for the fall and winter seasons to come. 

XOXO, 

Kristen 

The Benefits of Working with an Esthetician/Skincare Pro

The Benefits of Working with a Skincare Professional vs. Going It Alone

In today’s world, there is an overwhelming amount of information when it comes to skincare. Not to mention misinformation and disinformation. From the latest product trends and “miracle ingredients” to conflicting advice on which ingredients are “harmful chemicals” or “safe”, it’s easy to feel overwhelmed as a consumer. This is where working with a skincare professional, such as a licensed esthetician, can make all the difference.

As estheticians, we provide a one-on-one service, focusing entirely on your unique skin type and concerns. This personalized approach is far more valuable than following generalized advice you might find online or from an influencer lacking the proper credentials. Remember, what works for one person’s skin might not work for yours. The expertise of an esthetician ensures a tailored skincare routine that aligns with your specific needs.

Personalized Skincare Routines

Think of an esthetician as your personal skincare trainer. Just as a fitness trainer helps you understand your body, sets personalized workout plans, and guides you toward your physical goals, an esthetician does the same for your skin. We are seasoned professionals who have a deep understanding of skin concerns, conditions, and the best treatments to address them. Hiring an esthetician is like having a personal guide in your skincare journey, ensuring you get the most efficient, effective treatments for your unique needs.

The Value of Strategy in Skincare

An effective skincare regimen is more than just about using a single product or even a multitude of good products. Results come from developing a comprehensive, strategic plan tailored to your skin needs. This is where the expertise of a skincare professional, like an esthetician, proves invaluable. Often, when clients tell us, “I’ve tried everything, but nothing’s worked,” what they’re truly grappling with is a skincare plan that’s missing some strategic smarts.

An Investment Towards Your Skin Health

Estheticians don’t just recommend products; they develop an entire skincare strategy for you. This encompasses understanding your skin type, identifying potential lifestyle triggers for skin conditions, recommending appropriate treatments and products, and providing guidance on how and when to use them for optimal results. This holistic approach, based on scientific evidence and professional experience, ensures that every aspect of your skincare routine serves a specific purpose towards your skin health goals. The whole truly is greater than the sum of its parts when it comes to skincare, and partnering with a professional can make all the difference.

Cost Effectiveness

Contrary to popular belief, working with a skincare professional can save you money in the long run. When you try to navigate the skincare market on your own, it’s easy to fall into the trap of purchasing multiple products that have popular standout ingredients or have worked for someone else, but ultimately end up not working for your skin. This trial and error can quickly add up and become a costly journey. On the other hand, an esthetician will help you invest in products and treatments that are specifically tailored to your skin concerns, preventing you from wasting money on products that don’t work, making it a much more sustainable approach.

At Sapien Skin, we apply the cost of your initial product consultation directly towards your first product purchase – making it cost-effective to work with a pro and eliminate the guesswork.

The Importance of Professional Treatments

Alongside personalized skincare routines, working with a skincare professional grants access to professional treatments that elevate your skin. From chemical peels to IPL Photofacials, these treatments target specific concerns and enhance the overall health and appearance of your skin. Having an esthetician by your side to create a customized treatment roadmap is infinitely more beneficial than random, one-off treatments. With a treatment plan, your esthetician will select and sequence treatments that work together to get you the best results.

 

Ready to get started? Click here to book a consultation with your favorite estheticians at Sapien 

 

XOXO, Kristen

 

References:

The Best Products to Enhance Your Body Skincare Routine

The Importance of Body Skincare: Exploring the Best Medical Grade Body Products

 

When it comes to skincare, the skin on our body often gets put on the back burner compared to our faces. However, our bodies deserve equal attention and care to age gracefully and in tandem with the face. After all, the skin is the largest organ in our body and plays a vital role in our protection.

 

As we age, our skin goes through changes such as the breakdown of collagen, loss of elasticity, moisture, and increased laxity, leading to wrinkles and sagging. This process is accelerated by external factors such as sun exposure, pollution, and unhealthy, inflammatory lifestyle habits. Over time, if our bodies are neglected compared to our faces, we’re left with a stark contrast in the appearance of aging between the face, neck, chest, and body. This is why we’re all about prevention at Sapien, and we’ve put together a collection of the best medical grade body skincare products that we’ve tested over the years that truly work. Click the names or photos of any product mentioned to easily shop. 

Cleansing & Exfoliation:

For daily cleansing, the Supracor Stimulite Bath Mitt is truly the MVP, it’ll replace your shower loofas and you’ll never look back. This dual-sided bath mitt provides a gentle, invigorating exfoliation. Designed with honeycomb cells it delicately removes dead skin cells and stimulates blood circulation, promoting cellular renewal. Furthermore, when used consistently, the Supracor Stimulite Bath Mitt can help to alleviate ingrown hairs and soften dry, rough patches of skin. Arguably the best part is that it is naturally anti-fungal and anti-bacterial, so it will last forever.

Treatments and Moisturizers:

Exfoliation is an essential step in any body skincare regimen. Removing dead skin cells from the surface of the skin reveals smoother and brighter skin underneath and assists cellular turnover. This process not only helps with anti-aging but also improves the overall texture of the skin.

 

The Environ Body Kit is an amazing addition to your body skincare routine. This kit includes the Derma-Lac Lotion and A, C & E Oil, both formulated with vitamins and antioxidants to nourish, soothe and hydrate the skin. The Derma-Lac Lotion gently exfoliates using lactic acid, urea, glycerin, and more, revealing a smoother texture and a radiant glow. The A, C & E Oil envelopes your skin in a rich, fast-absorbing layer of moisture while supplying essential vitamins to your skin. This combination boosts the overall health of your skin, and when used regularly, it can visibly improve the appearance of sun damage, uneven skin tone, and signs of aging.

The IS Clinical Youth Body Serum is a unique blend of potent antioxidants, supportive botanicals, and advanced science, designed to rejuvenate your skin. This hydrating body serum contains the same beneficial ingredients as the Youth Serum for the face, formulated to hydrate, soothe, and combat signs of aging in the skin. Key ingredients such as white willow bark extract, hyaluronic acid, and antioxidants work synergistically to enhance hydration, brighten the complexion, and improve skin laxity, dullness, and texture for a noticeably vibrant and youthful appearance.

 

 

Sente’s Dermal Repair Body Cream is another beauty in our line-up of body skincare products. This silky, hydrating cream is filled with a unique blend of ingredients aimed at restoring your skin’s hydration and integrity. It’s formulated with patented Heparan Sulfate Analog (HSA) technology, which deeply hydrates and helps to repair skin damage while supporting the skin’s natural ability to repair itself. Plus, it’s enriched with soothing ingredients like green tea extract and essential vitamins to nourish your skin. We love it because it delivers measurable skin improvement, appearing more plump and firm with a noticeably smooth texture and healthy glow. In short, Sente Dermal Repair Body Cream not only nourishes and hydrates your skin, but it also works diligently to combat the visible signs of aging.

Sunscreens: Protecting Your Skin All Over

As mentioned earlier, sunscreen is a crucial step in preventing premature aging on the body. We offer a range of medical-grade sunscreens that not only protect against UV rays but also provide additional benefits for the skin. It’s key to remember that SPF needs to be reapplied on the body just as it does on the face, every two hours. If you’re not ready to commit – UPF clothing is going to be your best friend. Read our blog post here all about UPF clothing options.

 

The Elta MD Aox Mist SPF is a revolutionary product for body skincare, combining both antioxidant protection and broad-spectrum SPF 50. This mist is a lightweight lotion, easy to use, and packed with potent antioxidants which shield your skin from environmental stressors, while the SPF defends against UV rays. On the other hand, the Elta MD UV Sport Sunscreen is a must-have for those who lead an active, outdoorsy lifestyle. It’s water-resistant formula ensures that even when you sweat or swim, your skin remains protected against the sun’s damaging rays. Both these sunscreens are expertly formulated to be used on the body and provide top-notch protection against premature aging.

 

XOXO, Kristen 

Retinoids in the Fall/Winter Season: How to Manage Dryness

Retinoids in the Fall/Winter Season: How to Manage Dryness

 

 

Vitamin A, aka Retinoids, have long been a staple in skincare and are widely used as an effective treatment for aging skin and acne among other concerns. They work by increasing cellular turnover, differentiation, and more. This leads to a reduction in wrinkles, texture, acne, and increases collagen production. To gain a deeper understanding of Vitamin A and how it affects your skin, read our Retinol Blog here.

 

While retinoids are crucial to an effective regimen, the acclimation process can be a challenge especially during the cooler months when our skin is dry. We call this process retinization; while your skin adjusts you can anticipate some degree of dryness, irritation, possible purging (breakouts) and sensitivity, especially during the fall and winter seasons. In this blog post, I will explain how to manage the side effects, acclimate to your retinol routine, and keep your skin vibrant and healthy. Skincare is incredibly nuanced, and there is no one size fits all for this process, however these general guidelines will steer you in the right direction. For a personalized routine you should always opt for working with a professional to be sure that you’re on the right track and reaping the benefits.

 

Sun Protection – You already knew this was coming, huh? The importance of light protection can’t be overstated, even in the cooler months. Light is always present during the day, therefore sunscreen and UPF protection are always needed. Apply sunscreen that contains an SPF of 30 or higher. At least every two hours. Every day. All year round. This will help with the treatment and prevention of sun damage, protect collagen, and it helps your skin to function optimally to make retinization more comfortable. Despite common myths, retinoids are not photosensitizing and don’t need to be discontinued in the summertime. The summer is actually a great time to begin or increase your dose of vitamin A, as skin is less dry which makes the process smoother.

 

Start Slow – Dryness, peeling, and sensitivity are all anticipated responses to retinoids, but you can make the process more tolerable by using a step-up regimen. The frequency, dose of product, and timeline for the step-up plan depends on the form of vitamin A that you’re using and what your tolerance is. Generally it’s best to begin by applying a small amount a few times a week, and then gradually increase the frequency over time, followed by increasing the dose. This gradual process will lessen the severity of any adverse side effects.

 

Manage Your Moisture – Another important aspect of minimizing dryness and irritation is managing your TEWL, aka transepidermal water loss. This can be done both topically and through your environment. Opt for functional moisturizers that will assist your skin barrier and deep hydration such as Skin Ceuticals Triple Lipid Restore or Sente Dermal Repair Cream (Specific product reccomendations are always more successful than general advice, so I recommend booking a product consultation). Humidifiers help with maintaining moisture in the air and mitigating TEWL. To avoid excess dryness, always shoot for lukewarm water in the shower rather than hot. It’s hard in the winter, I know, but your skin will thank you! ♡

 

Work With a Pro – Skincare is personal, and more often than not the answer to general questions will be “it depends”. This is why most generalized advice isn’t helpful, because there are always multiple factors at play. Compliance tends to be low with retinoids, because the retinization process is difficult to navigate without a professional by your side for guidance and support. It’s important to know when to push through the discomfort, when to pull back, when you need moisture, exfoliation, etc. Having an skincare professional in your corner makes for a much more comfortable and successful retinol journey.

 

Retinoids are an effective method for anti-aging and improving skin quality, but there is also an art and a science to adjusting to them. Using retinoids in the fall and winter takes a combination of patience, consistency, and proper adjustments to your skin care routine. Working with your esthetician is always the best choice in order to strategically and successfully achieve your skincare goals.

 

TLDR; Book a consultation with your favorite estheticians at Sapien. See you in the treatment room!

 

We got you. XOXO, 

Kristen 

Think ahead: How You Should Care for the Skin on Your Whole Body

Sadly but truly, the skin on our bodies often gets put on the back-burner compared to our faces. This may not seem like a pressing matter now, but cumulative damage to the skin on our bodies quickly adds up and we’re left with a stark contrast in complexion. This shows up as a neck, chest, and body that present much more aged than the face. Think sun spots, irregular tone, crepey, leathery or lax skin. This is why it’s wise to plan ahead and ensure that all of your skin is paid equal attention in order to maintain healthy skin all over.

How Should I Care For The Skin on My Body?

The skin on your body should be treated more or less the same way that you treat the skin on your face. We want to maintain integrity of the skin and our collagen, and prevent damage. Some general guidelines include;

  • Cleanse with a gentle body wash daily
  • Cleanse your neck, chest, and ears when cleansing your face
  • Exfoliate regularly – This varies (depending on what your skin can tolerate). I love a gentle daily physical exfoliation using the Supracor Bath Mitt
  • Maintain hydration by avoiding excessively hot showers
  • Moisturize daily using quality products
  • Use antioxidants and vitamins a, c, e to neutralize free radicals, increase collagen production and even tone
  • Bring facial products all the way down to your neck (front and back), chest, and ears
  • Protect with SPF daily and reapply – *The adequate dose of SPF for the body is at least a full shot glass worth
  • Avoid excessive light exposure by seeking shade during peak sunlight hours (10am-3pm) and wearing UPF clothing
  • Avoid inflammatory factors and habits like alcohol, sugar, etc. and get regular sleep and exercise.

Although investing in skincare for your whole body may seem steep up front, it will more than pay off long-term. Treating damage on the body can be costly and uncomfortable, depending on the amount of damage accrued and your skin goals. This is exactly why I recommend UPF clothing to all of my clients, it’s the best foolproof way to protect yourself and requires no effort.

Treatment Options

Thankfully, we have a range of treatment options that can correct and maintain healthy skin. The treatments and plan varies depending on concerns, area of the body, age, skin health, etc. With these treatments we can address pigmentation concerns, skin laxity, strengthen collagen, firm and tone. Some treatment options include:

  • IPL Photofacials/Upper Body IPL
  • Radio Frequency Microneedling & Tempsure RF
  • Microneedling
  • Chemical Peels and Exfoliation
  • CO2 & Laser Resurfacing
  • Surgical Solutions

Wether you’re looking for preventative or corrective body care, working with a professional is the best way to stay on track. Stay tuned for the next blog post, where I’ll share some of my favorite body skincare products.

XO, Kristen